How Often Should I Replace My Toothbrush?
Are you adhering to the “brush twice a day” duty regularly? Well, you will get surprised to know that that is not enough to keep your mouth healthy and teeth clean! Yes, many hygiene practices contribute towards a healthy mouth, strong teeth, and good oral healthcare.
Concerning brushing twice a day, did you know that your toothbrush is vital in maintaining your oral health to an optimum level? If you have been using the same toothbrush for longer than you can remember, now might be a good time to learn from this article. Make sure to replace your toothbrush every few months.
In addition to how often you should replace your toothbrush, you will also learn why you should replace your toothbrush so often.
How Often Should You Replace Your Toothbrush?
The best time to replace your toothbrush is three to four months. In fact, continuing the use for much longer can cause serve dental adversities that may appear as long-term oral health problems. As the American Dental Association suggests, you should adhere to replacing your toothbrush within 3 to 4 months of use and avoid using the same toothbrush to keep your mouth clean.
But what are the many other reasons why you might have to replace your toothbrush quicker than necessary? Let’s take a look at some of the most demanding reasons for toothbrush replacement.
Reasons for Toothbrush Replacement
Bacteria Build-Up
First and foremost, you require toothbrush replacement because over time, when you use your toothbrush for a two-minute session twice every day, there are great chances of bacteria build-up. These bacteria can accumulate on the bristles and around the toothbrush, which can later enter your body through the mouth and cause unexpected health problems.
Soft Bristles
Secondly, when you keep using the toothbrush up to its expiry, you should know that the once-firm bristles become soft. Such soft fibers are not effective in cleaning the teeth and removing food debris from your mouth.
Viral/Bacterial Infections
Moreover, someone in the house might get sick with a bacterial or viral infection (possibly you). In such cases, it becomes even more important to replace the toothbrushes and other essential toiletries once you get better. Hence, you not only protect your health but others in the house as well.
Inappropriate Toothbrush Use
Did someone ever use your toothbrush mistakenly? Or have you done the same unintentionally? Well, all you should know is that once someone else uses your toothbrush, you need to buy a new one. Therefore, replacing the toothbrush is one of the best ways to prevent the spread of bacteria.
Conclusion
Do you want to receive the best oral and dental health treatments? At Gentle Dentistry, our expert dentists provide the best oral and dental healthcare support to every patient. With individualized attention and proper guidance through dental procedures, our doctors prevent any dental adversities from affecting their patients’ oral health.
Give us a call at (435) 986-0699 to book a consultation meeting today. Visit our official website for more info.
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