The Importance of Flossing

Many people do not understand that flossing is not an option after brushing their teeth but important for their oral health. It involves the use of dental floss wires, electronic flosses, or more. Flossing is as important as brushing your teeth.

More so, there are fewer chances of the development of oral diseases and other harmful effects due to poor dental hygiene. Read on to learn the important benefits of flossing that help prevent certain harmful diseases as well. After reading the advantages, you might never skip flossing during your morning routine again.

Importance of Flossing


The ADA (American Dental Association) suggests that interdental cleaners, i.e., floss, are essential to ensure the hygiene of gums and teeth. Moreover, they suggest that flossing can prevent certain teeth and gum diseases that are not preventable by brushing alone. Here are some brief reasons why flossing is important.

Complement Brushing

Did you know that there are 5 surfaces to your teeth and a toothbrush is capable of reaching only three of them effectively? You can clean the other two surfaces effectively by flossing them with electronic or wire floss.

Often, food gets stuck between teeth and increases the chances of bacteria and plaque buildup in the hard-to-reach spaces. This may eventually lead to tooth damage. However, you can prevent these problems in the first place by maintaining a good oral routine.

Cavities Prevention

Did you know that the spaces in the teeth are the breeding ground for harmful and damaging bacteria? They can easily build up and lead to tooth enamel deterioration in different parts of your jaw inside the mouth.

When enamel (i.e., the hardest tissue of the human body) suffers damage, the bacteria can build up inside the roots of your teeth. Therefore, there are potential risks of experiencing cavities. Moreover, bacteria in the teeth gaps are a common cause of gum irritation as well as causing redness and/or swelling. 

Periodontal Diseases Prevention

You should know that when you avoid flossing, you allow bacteria to accumulate in the hard-to-reach spaces of your mouth. This does not only cause slight gum irritations, swellings, and redness, but it can also become the cause of oral diseases such as gingivitis.

It is a periodontal disease that pertains to red and puffy gums that bleed easily on contact with a slightly hard material. Besides, there are higher chances of heart disease development as the bacteria can easily travel down from the mouth to the other parts of the body. Studies suggest that there are higher chances of heart disease development due to poor dental hygiene. 

Optimal Flossing Routine

Once you brush your teeth, make sure to follow it up with good flossing practice. It will ensure bacteria and plaque removal from your teeth and also prevent the buildup of tartar. Food debris and hard-to-reach food spots on the teeth are the main targets of flossing. 


At Gentle Dentistry, we provide the best dental care and also ensure that our patients get relief after their treatments. We have the best dentists and staff who are qualified, professional, and compassionate.

Dentists at Gentle Dentistry, Dr. Baker and Dr. Evans, are among the best dental care providers in the region. Give us a call to book a consultation meeting today at (435) 375- 4276. Check out our official website to learn more. 

Reference Links:,and%20along%20the%20gum%20line.&text=Interdental%20cleaning%20is%20proven%20to,can%20contribute%20to%20plaque%20buildup.